Calories in MILK & DARK CHOCOLATE FLAVORED BRIDGE MIX, MILK & DARK CHOCOLATE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 110.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), ARTIFICIAL FLAVOR, SALT), SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), ROASTED PEANUTS (PEANUTS, COTTONSEED AND/OR PEANUT OIL, SALT), SUGAR, CORN SYRUP, RAISINS, ALMONDS, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), HYDROGENATED VEGETABLE OILS (PALM KERNEL AND SOYBEAN), MALTED MILK POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), EVAPORATED MILK (VITAMIN D ADDED), MALT POWDER (MALT , CORN), PALM KERNEL OIL, CONFECTIONER'S GLAZE (SHELLAC), ACACIA (GUM ARABIC), MODIFIED FOOD STARCH (CORN), SALT, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, COCONUT OIL, SODIUM BICARBONATE, CITRIC ACID, XANTHAN GUM, TAPIOCA DEXTRIN, INVERTASE.Calorie Analysis
The food MILK & DARK CHOCOLATE FLAVORED BRIDGE MIX, MILK & DARK CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(MILK & DARK CHOCOLATE FLAVORED BRIDGE MIX, MILK & DARK CHOCOLATE) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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