Calories in SOUTHERN-INSPIRED SWEET POTATO ROMAINE LETTUCE, RADICCHIO, BUTTER GRITS CROUTONS, CHEDDAR CHEESE, UNCURED BACON & SWEET POTATO STICKS CHOPPED SALAD KIT WITH SWEET POTATO VINAIGRETTE, SOUTHERN-INSPIRED SWEET POTATO

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 220.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, SWEET POTATO VINAIGRETTE (CANOLA OIL, WATER, SWEET POTATO PUREE, APPLE CIDER VINEGAR, BROWN SUGAR, MAPLE SYRUP, LESS THAN 2% OF SPICES, SALT, XANTHAN GUM, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED], ROASTED GARLIC PUREE [GARLIC, WATER, NATURAL FLAVOR, CITRIC ACID], ACACIA GUM, SAVORY FLAVORING [NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, SALT, SUNFLOWER OIL]), RADICCHIO, GRITS CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN GRITS, SUNFLOWER OIL WITH ROSEMARY [SUNFLOWER OIL, ROSEMARY EXTRACT], CANE SUGAR, SEASONING [NATURAL BUTTER FLAVOR {MALTODEXTRIN, NATURAL BUTTER FLAVOR}, GARLIC POWDER, SALT, BLACK PEPPER], CORN FLOUR, PALM OIL SHORTENING, YEAST, SALT), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLOR ADDED], POWDERED CELLULOSE [TO PREVENT CAKING]), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SWEET POTATO STICKS (SWEET POTATO, PALM OIL).

Calorie Analysis

The food SOUTHERN-INSPIRED SWEET POTATO ROMAINE LETTUCE, RADICCHIO, BUTTER GRITS CROUTONS, CHEDDAR CHEESE, UNCURED BACON & SWEET POTATO STICKS CHOPPED SALAD KIT WITH SWEET POTATO VINAIGRETTE, SOUTHERN-INSPIRED SWEET POTATO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(SOUTHERN-INSPIRED SWEET POTATO ROMAINE LETTUCE, RADICCHIO, BUTTER GRITS CROUTONS, CHEDDAR CHEESE, UNCURED BACON & SWEET POTATO STICKS CHOPPED SALAD KIT WITH SWEET POTATO VINAIGRETTE, SOUTHERN-INSPIRED SWEET POTATO) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.