Calories in CRAB STICK, CUCUMBER & AVOCADO WITH BROWN SUSHI RICE, BROWN SUSHI RICE

Serving Size: 1 Serving (185.0g)
Amount Per Serving
  • Calories 179.5
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.8 mg
  • Sodium 240.5 mg
  • Potassium 469.9 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 5.9 g
  • Sugars 7.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (RICE, WATER VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], NATURAL CRAB STICK {ALASKA POLLOCK (MSC CERTIFIED), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CANE SUGAR, EGG WHITE, SORBITOL, POTATO STARCH, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SOY LECITHIN ISOLATED SOY PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE TETRASODIUM PYROPHOSPHATE, COLOR ADDED [CARAMEL, PAPRIKA, TOMATO LYCOPENE]} AVOCADO, CUCUMBER, SEAWEED SESAME SEED, WASABI (HORSERADISH, MUSTARD, CORN FLOUR. SPIRULINA], GINGER (GINGER WATER, SUGAR, VINEGAR), SOY SAUCE (WATER WHEAT, SOYBEANS, SALT).

Calorie Analysis

The food CRAB STICK, CUCUMBER & AVOCADO WITH BROWN SUSHI RICE, BROWN SUSHI RICE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.

Exercise Burn Time

The above food(CRAB STICK, CUCUMBER & AVOCADO WITH BROWN SUSHI RICE, BROWN SUSHI RICE) has 179.4 Calories per 1 Serving (185.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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