Calories in STEW IN A FEW

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 399.9 mg
  • Potassium 11.8 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CREAM OF MUSHROOM SOUP (WATER, MUSHROOMS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, MONOSODIUM GLUTAMATE, CORNSTARCH, SWEET DAIRY WHEY (FROM MILK) , SOY PROTEIN CONCENTRATE, CREAM, FLAVOR BLEND (AUTOLYZED YEAST EXTRACT, CITRIC ACID, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, DISODIUM PHOSPHATE, WHITE PEPPER, NATURAL CREAM TYPE FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), GARLIC POWDER, NATURAL ONION FLAVOR WITH OTHER NATURAL FLAVORS (MALTODEXTRIN, NATURAL FLAVOR)), SOYBEAN OIL, ENRICHED BLEACHED ALL-PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN R (A B VITAMIN), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)), YELLOW ONIONS, SEASONING BLEND (SALT, CHICKEN FLAVORED BASE (SALT, SUGAR, MONOSODIUM GLUTAMATE, CHICKEN FAT, DRIED SWEET WHEY, CORN STARCH, DEXTROSE, AND LESS THAN 2% OF THE FOLLOWING: ONION POWDER, HYDROLYZED SOY PROTEIN, TORULA YEAST, CORN SYRUP SOLIDS, SPICE COLOR), SPICES, GRANULATED GARLIC, CHILI PEPPER, MONOSODIUM GLUTAMATE, AND COLORING, NATURAL FLAVORINGS AND COLORING, GARLIC POWDER, CARAMEL SILICON DIOXIDE (ANTI-CAKING AGENT)), BELL PEPPERS, CELERY, BROWNING SAUCE (WATER, CARAMEL COLOR, VINEGAR, CITRIC ACID, GARLIC POWDER, PEPPER, ONION POWDER, SPICES), MODIFIED CORN STARCH, SODIUM ACID SULFATE, SODIUM BENZOATE, DRIED PARSLEY.

Calorie Analysis

The food STEW IN A FEW, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.8% of the calories.

Exercise Burn Time

The above food(STEW IN A FEW) has 80 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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