Calories in TURKEY SWISS DELI CROISSANT, TURKEY SWISS
Serving Size: 1 Serving (242.0g)
Amount Per Serving
- Calories 510.6
- Total Fat 21.0 g
- Saturated Fat 8.0 g
- Cholesterol 55.7 mg
- Sodium 1340.7 mg
- Potassium 179.1 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.9 g
- Sugars 8.0 g
- Protein 27.0 g
- Vitamin A 1251.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, CONTAINS 2% OR LESS: YEAST, EGGS, SALT, EGG WHITES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, L CYSTEINE, ENZYMES), SOY FLOUR, DEXTROSE); SMOKED HONEY TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, LESS THAN 2% SUGAR, SALT, VINEGAR, CULTURED DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE); SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES); LETTUCE; TOMATO; ONION.Calorie Analysis
The food TURKEY SWISS DELI CROISSANT, TURKEY SWISS, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.2% of the calories.Exercise Burn Time
The above food(TURKEY SWISS DELI CROISSANT, TURKEY SWISS) has 510.6 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 116.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
