Calories in CINNAMON & SUGAR DONUT HOLES, CINNAMON & SUGAR

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.9 mg
  • Sodium 359.7 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, INTERESTERIFIED SOYBEAN &/OR PALM &/OR CANOLA &/OR COTTONSEED OIL WITH TBHQ (ANTIOXIDANT), SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, WHOLE EGG, DEXTROSE, SALT, SOY LECITHIN, DEFATTED SOY FLOUR, SODIUM PROPIONATE & SORBIC ACID (PRESERVATIVES), SPICE, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, TOASTED WHEAT GERM, CELLULOSE GUM, WHEAT STARCH, ENZYMES, MINERAL OIL, CORN OIL, BETA CAROTENE (COLOR), CITRIC ACID, MALTODEXTRIN, POTATO STARCH, SILICON DIOXDE, ALPHA TOCOPHEROLS AS PRESERVATIVE. TOPPED WITH SUGAR, CINNAMON.

Calorie Analysis

The food CINNAMON & SUGAR DONUT HOLES, CINNAMON & SUGAR, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(CINNAMON & SUGAR DONUT HOLES, CINNAMON & SUGAR) has 280.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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