Calories in OATMEAL RAISIN COOKIES, OATMEAL RAISIN

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.2 mg
  • Sodium 100.1 mg
  • Potassium 80.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT BROWN SUGAR, INTERESTERIFIED SOYBEAN OIL, ROLLED OATS, BLEACHED WHEAT FLOUR &/OR ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), RAISINS, WHOLE EGGS, CONTAINS 2% OR LESS OF: CINNAMON, SOY LECITHIN, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS (DEXTROSE, CORN STARCH, WATER, ETHYL ALCOHOL), SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, NONFAT MILK, SUNFLOWER OIL.

Calorie Analysis

The food OATMEAL RAISIN COOKIES, OATMEAL RAISIN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(OATMEAL RAISIN COOKIES, OATMEAL RAISIN) has 190 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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