Calories in Caramel Apple Flavored Cupcakes with Sour Apple Buttercreme Icing, Caramel Apple with Sour Apple Buttercreme Icing
- Calories 290.1
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.2 mg
- Sodium 319.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 290.1 calories per serving (1 Serving (56.0g)), Caramel Apple Flavored Cupcakes with Sour Apple Buttercreme Icing, Caramel Apple with Sour Apple Buttercreme Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (63.7% of calories), of which 35.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cake: Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch. Contains 2% or Less of: Nonfat Milk, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Artificial and Natural Flavors, Caramel Color. Icing: Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono- and Diglycerides, Polysorbate 60), Water, Corn Syrup. Contains 2% or Less of: Salt, Dextrose, High Fructose Corn Syrup, Modified Corn Starch, Natural and Artificial Flavors, Sorbitan Monostearate, Mono- and Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Corn Cereal, Palm Oil, Yellow 5, Blue 1, Yellow 5 Aluminum Lake), Locust Bean Gum, Citric Acid. Topping: Pecans, Sugar, Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar), Water, Palm Oil, Whey, Heavy Cream. Contains 2% or Less of: Citric Acid, Disodium Phosphate, Mono- and Diglycerides, Natural and Artificial Flavor, Nonfat Milk, Pectin, Propylene Glycol Alginate, Sulfites.Ingredient Analysis
Artificial Colours detected: Yellow 5, Blue 1, Caramel Color
Emulsifiers / Stabilisers detected: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Alginate, Locust Bean Gum, Modified Corn Starch, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers detected: Artificial And Natural Flavors, Natural And Artificial Flavors
Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Caramel Apple Flavored Cupcakes with Sour Apple Buttercreme Icing, Caramel Apple with Sour Apple Buttercreme Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.1 kcal | 14.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 319.8 mg | 14% |
| Total Carbohydrate | 47.0 g | 17% |
| Protein | 2.0 g | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Caramel Apple Flavored Cupcakes with Sour Apple Buttercreme Icing, Caramel Apple with Sour Apple Buttercreme Icing accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 290.1 calories in Caramel Apple Flavored Cupcakes with Sour Apple Buttercreme Icing, Caramel Apple with Sour Apple Buttercreme Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Basketball: Game | 26.7 min |
You can find more information on the calories burned doing popular exercises here.
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