Calories in TOMATO BASIL & MOZZARELLA QUICHE, TOMATO BASIL & MOZZARELLA

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 27.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 105.1 mg
  • Sodium 180.1 mg
  • Potassium 75.1 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

QUICHE FILLING (EGGS, HEAVY CREAM [HEAVY CREAM, CARAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), SALT, PEPPER), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH. ROASTED TOMATO (SOYBEAN OIL. SALT, PEPPER), BASIL. SALT.

Calorie Analysis

The food TOMATO BASIL & MOZZARELLA QUICHE, TOMATO BASIL & MOZZARELLA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 93.5% of the calories.

Exercise Burn Time

The above food(TOMATO BASIL & MOZZARELLA QUICHE, TOMATO BASIL & MOZZARELLA) has 259.9 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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