Calories in SPICY BEEF FRIED RICE MEDIUM SPICY LONG GRAIN WHITE RICE BLENDED WITH SAVORY BEEF, BELL PEPPERS, EDAMAME, CARROTS, ONIONS, SCRAMBLED EGGS IN A SPICY AND SWEET SAUCE, SPICY BEEF FRIED RICE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.4 mg
- Sodium 589.9 mg
- Potassium 168.3 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, EDAMAME, RED PEPPERS, ONIONS), GRILLED SEASONED BEEF AND BINDER PRODUCT (BEEF, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT], LESS THAN 2% POTATO STARCH, SALT, SUGAR, NATURAL FLAVORS, FLAVOR [YEAST EXTRACT, SALT], SODIUM BICARBONATE, SPICE), SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DEXTROSE, CHILE GARLIC PUREE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], BEEF BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], SALT), EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL.Calorie Analysis
The food SPICY BEEF FRIED RICE MEDIUM SPICY LONG GRAIN WHITE RICE BLENDED WITH SAVORY BEEF, BELL PEPPERS, EDAMAME, CARROTS, ONIONS, SCRAMBLED EGGS IN A SPICY AND SWEET SAUCE, SPICY BEEF FRIED RICE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(SPICY BEEF FRIED RICE MEDIUM SPICY LONG GRAIN WHITE RICE BLENDED WITH SAVORY BEEF, BELL PEPPERS, EDAMAME, CARROTS, ONIONS, SCRAMBLED EGGS IN A SPICY AND SWEET SAUCE, SPICY BEEF FRIED RICE) has 249.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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