Calories in ALMONDS, CRANBERRIES & ARONIA BERRIES BITTERSWEET CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.0 mg
- Sodium 54.9 mg
- Potassium 110.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, COCOA LIQUOR, CORN FLAKES (CORN, SUGAR, SALT, MALT EXTRACT [BARLEY], SUNFLOWER LECITHIN), ALMONDS, ARONIA BERRIES, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), COCOA BUTTER, BUTTERFAT, SUNFLOWER LECITHIN, NATURAL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, GLYCERIN TRIACETIN).Calorie Analysis
The food ALMONDS, CRANBERRIES & ARONIA BERRIES BITTERSWEET CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(ALMONDS, CRANBERRIES & ARONIA BERRIES BITTERSWEET CHOCOLATE CORNFLAKE CLUSTERS, ALMONDS, CRANBERRIES & ARONIA BERRIES) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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