Calories in ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE, ORANGE CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREADED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR], TAPIOCA FOOD STARCH, SEASONING [SALT, SUGAR, GARLIC POWDER, SPICES, ONION POWDER], SALT, BREADING [WHEAT FLOUR, BREAD CRUMB {WHEAT FLOUR, SUGAR, SALT, YEAST}, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVES], PREDUST AND BATTERING [WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, PAPRIKA EXTRACT, SPICE EXTRACTIVE], BREADING SET IN VEGETABLE OIL), ORANGE SAUCE (WATER, SUGAR, VINEGAR, LIGHT SOY SAUCE [SOYBEANS, WATER, SALT, WHEAT FLOUR], CORN STARCH, ORANGE JUICE, GARLIC PUREE, SALT, GINGER PUREE, CHILI PUREE, MANDARIN FLAVOR [ETHYL ALCOHOL, MANDARIN ORANGE], ORANGE OIL, ANNATTO FOOD COLOR [ANNATTO SEEDS, {BIXAORELLANAL}], CITRIC ACID, SHIITAKE EXTRACT [MALTODEXTRIN, SHIITAKE EXTRACT, YEAST EXTRACT {YEAST EXTRACT, SALT}]), VEGETABLE FRIED RICE (COOKED WHITE RICE [RICE, WATER], DICED CARROTS, PEAS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER), FRIED RICE SAUCE (WATER, SOY SAUCE [LIGHT SOY SAUCE {SOYBEANS, WATER, SALT, WHEAT FLOUR}], CANOLA OIL, SHALLOT, SESAME OIL, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT]), CRUSHED RED PEPPER FLAKES.

Calorie Analysis

The food ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE, ORANGE CHICKEN, based on the serving size listed above, would account for 29% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.

Exercise Burn Time

The above food(ORANGE CHICKEN CRISPY BREADED CHICKEN BREAST MEAT IN A ZESTY ORANGE SAUCE WITH FRIED RICE, ORANGE CHICKEN) has 579.3 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 141.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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