Calories in TERIYAKI CHICKEN MICROWAVABLE MINI POTSTICKERS MINI DUMPLINGS FILLED WITH TENDER MARINATED TERIYAKI CHICKEN, VEGETABLE AND SEASONINGS, TERIYAKI CHICKEN

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 20.4 mg
  • Sodium 449.7 mg
  • Potassium 109.7 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN, CABBAGE, ONION, SUGAR. CONTAINS LESS THAN 2% OF: CHICKEN BROTH BASE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FAT, SUGAR, POTATO FLOUR, NATURAL FLAVOR), POWDERED SOY SAUCE (SOY SAUCE [FERMENTED SOYBEANS, WHEAT AND SALT], MALTODEXTRIN AND SALT), CORN STARCH, SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SEASONING (SPICES, GARLIC POWDER, ONION POWDER), FLAVOR ENHANCER (YEAST, YEAST EXTRACT), SOYBEAN OIL, SALT. WRAPPER: WHEAT FLOUR, WATER, SWEET RICE FLOUR, SOYBEAN OIL, SODIUM CARBOXYMETHYLCELLULOSE, TURMERIC (COLOR).

Calorie Analysis

The food TERIYAKI CHICKEN MICROWAVABLE MINI POTSTICKERS MINI DUMPLINGS FILLED WITH TENDER MARINATED TERIYAKI CHICKEN, VEGETABLE AND SEASONINGS, TERIYAKI CHICKEN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(TERIYAKI CHICKEN MICROWAVABLE MINI POTSTICKERS MINI DUMPLINGS FILLED WITH TENDER MARINATED TERIYAKI CHICKEN, VEGETABLE AND SEASONINGS, TERIYAKI CHICKEN) has 130 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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