Calories in MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE, MONGOLIAN-STYLE BEEF

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 180.6
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 60.2 mg
  • Sodium 659.4 mg
  • Potassium 554.4 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRASS-FED BEEF (BEEF, WATER, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER [MAY CONTAIN UP TO 15% BEEF BROTH FROM THE SOUS VIDE COOKING PROCESS), MONGOLIAN SAUCE (COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], WATER, APPLE CIDER VINEGAR, COCONUT NECTAR, SESAME OIL, PRUNE JUICE CONCENTRATE, TAPIOCA STARCH, GINGER PUREE, SHIITAKE MUSHROOM, VINEGAR, COCONUT SUGAR, SMOKED DEHYDRATED ONION, SEA SALT, YEAST EXTRACT, DEHYDRATED ROASTED GARLIC, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, XANTHAN GUM, MONKFRUIT EXTRACT).

Calorie Analysis

The food MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE, MONGOLIAN-STYLE BEEF, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50.9% of the calories.

Exercise Burn Time

The above food(MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE, MONGOLIAN-STYLE BEEF) has 180.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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