Calories in CHOCOLATE CROISSANTS, CHOCOLATE

Serving Size: 1 Serving (74.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 34.8 mg
  • Sodium 139.9 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM, NATURAL FLAVORS), WATER, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PASTRY CREME (WATER, CANE SUGAR, FOOD STARCH-MODIFIED, MALTODEXTRIN, NONFAT DRY MILK, WHEY, EGG WHITE, CULTURED NONFAT DRY MILK, SODIUM ALGINATE, XANTHAN GUM, NATURAL FLAVORS, CASEIN, BETA-CAROTENE COLOR, CALCIUM CARBONATE, GLUCOSE SYRUP, REFINED PALM OIL), YEAST, MILK VITAMIN D ADDED (MILK, VITAMIN D3), SUGAR, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT GLUTEN, WHEAT FLOUR, CANOLA LECITHIN, MALTED WHEAT FLOUR, DEACTIVATED YEAST, ASCORBIC ACID AND ENZYMES), EGG YOLKS, LOCUST BEAN GUM, SALT, DRY WHOLE MILK, WHEAT GLUTEN, XANTHAN GUM.

Calorie Analysis

The food CHOCOLATE CROISSANTS, CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CROISSANTS, CHOCOLATE) has 230.1 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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