Calories in PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTRAMI BEEF FLAT ([COATED WITH: SPICES, SALT, CARAMEL COLOR, SUGAR, NATURAL SMOKE FLAVOR.] BEEF, WATER, POTASSIUM LACTATE, ISOLATED SOY PROTEIN [CONTAINS SOY LECITHIN], SALT, SODIUM PHOSPHATES, SUGAR SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.), ONION ROLL (ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, ,MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, ENZYME, CALCIUM, CALCIUM PROPIONATE (AS A MOLD INHIBITOR), STRENGTHENER {ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID).ENZYMES.}, DOUGH CONDITIONER{ENRICHED WHEAT FLOUR( WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.), TOPPING WITH FULLY BAKED DRY ONION), PICKLE DILL CHIPS (PICKLES, WATER, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, FD AND C YELLOW #5 AND BLUE #1.), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), COLESLAW (CABBAGE, CARROTS, RED CABBAGE, THOUSAND ISLAND DRESSING (SOYBEAN OIL, WATER, CORN SYRUP, VINEGAR, HIGH FRUCTOSE CORN SYRUP, PICKLES, TOMATO PASTE, EGG YOLK, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, SPICE, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE. XANTHAN GUM, GARLIC, BELL PEPPER. ONION"", NATURAL FLAVOR, OLEORESIN TURMERIC. *DRIED)), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR AND GARLIC POWDER)

Calorie Analysis

The food PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(PASTRAMI REUBEN ONION ROLL SANDWICH, PASTRAMI REUBEN ONION ROLL) has 419.3 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 103.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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