Calories in MILD INDIAN STYLE CHICKPEAS & RICE SLOW COOKED WITH ONIONS, TOMATOES & SPICES WITH BROWN RICE BOWL, MILD INDIAN STYLE
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 360.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 540.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 10.0 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POUCH: WATER, ONIONS, CHICKPEAS, TOMATO PASTE, SUNFLOWER OIL, GARLIC, CILANTRO, GINGER, SALT, CORIANDER POWDER, CUMIN, CORN STARCH, SPICES, MANGO POWDER, CHILI PEPPER, TURMERIC. BOWL: WATER, ORGANIC WHOLE GRAIN BROWN RICE, SUNFLOWER OIL.Calorie Analysis
The food MILD INDIAN STYLE CHICKPEAS & RICE SLOW COOKED WITH ONIONS, TOMATOES & SPICES WITH BROWN RICE BOWL, MILD INDIAN STYLE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(MILD INDIAN STYLE CHICKPEAS & RICE SLOW COOKED WITH ONIONS, TOMATOES & SPICES WITH BROWN RICE BOWL, MILD INDIAN STYLE) has 360 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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