Calories in 6727: Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped. This sandwich is produced in a nut free facility.
Serving Size: 4.05 oz (115g), 1 sandwich (115.0g)
Amount Per Serving
- Calories 310.5
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.9 mg
- Sodium 560.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 449.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Mono- and Diglycerides, Calcium Propionate (Preservative), DATEM, Calcium Sulfate, Citric Acid, Soy Lecithin, Grain Vinegar, Potassium Iodate. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Sorbic Acid (preservative), Enzymes, Soy Lecithin (anti-sticking agent), Garlic Buttery Spread: Liquid and Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% of Garlic*, Vegetable Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Citric Acid, Potassium Sorbate (A Preservative), Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, *DehydratedCalorie Analysis
The food 6727: Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped. This sandwich is produced in a nut free facility., based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.7% of the calories.Exercise Burn Time
The above food(6727: Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped. This sandwich is produced in a nut free facility.) has 310.5 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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