Calories in FRENCH ONION FLAVORED DIP, FRENCH ONION
Serving Size: 2 tbsp (30.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 300.0 mg
- Potassium 45.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 32.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, TAPIOCA STARCH, DEHYDRATED ONION, MODIFIED FOOD STARCH, LESS THAN 2% LACTIC ACID, SODIUM PHOSPHATE, SALT, SUGAR, SODIUM HEXAMETAPHOSPHATE, GLUCONO DELTA LACTONE, ONION POWDER, SOY LECITHIN, POTASSIUM SORBATE (AS A PRESERVATIVE), XANTHAN GUM, CARAMEL COLOR.Calorie Analysis
The food FRENCH ONION FLAVORED DIP, FRENCH ONION, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(FRENCH ONION FLAVORED DIP, FRENCH ONION) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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