Calories in SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS, SOY GINGER

Serving Size: 1 bowl (240.0g)
Amount Per Serving
  • Calories 439.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 660.0 mg
  • Potassium 160.8 mg
  • Total Carbohydrate 86.0 g
  • Dietary Fiber 5.0 g
  • Sugars 16.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA LACTONE (ACIDULANT), GUAR GUM, XANTHAN GUM (THICKENER). SAUCE: SUGAR, WATER, SOY SAUCE (SOYBEANS, WATER, SALT), RICE VINEGAR, GINGER, MANGO JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, SOYBEAN OIL, ONIONS, RICE WINE, GARLIC, SESAME OIL, SALT, SEAWEED, CARAMEL COLOR, XANTHAN GUM (THICKENER), CITRIC ACID, EXTRACTIVES OF PAPRIKA, TOPPING: SESAME SEED. VEGETABLE PACKET: CARROT, GREEN ONION.

Calorie Analysis

The food SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS, SOY GINGER, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.

Exercise Burn Time

The above food(SOY GINGER NOODLE BOWL PRE-COOKED NOODLES & SAUCE WITH VEGETABLES & TOPPINGS, SOY GINGER) has 439.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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