Calories in VANILLA ORGANIC LOWFAT YOGURT, VANILLA

Serving Size: 3/4 cup (170.0g)
Amount Per Serving
  • Calories 120.7
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 95.2 mg
  • Potassium 299.2 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 229.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC NATURAL VANILLA FLAVOR, PECTIN, LACTASE ENZYME, VITAMIN D3.

Calorie Analysis

The food VANILLA ORGANIC LOWFAT YOGURT, VANILLA, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Exercise Burn Time

The above food(VANILLA ORGANIC LOWFAT YOGURT, VANILLA) has 120.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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