Calories in CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO

Serving Size: 1 "" cube (28.0g)

Amount Per Serving

Calories 110.0
Total Fat 8.0 g
Saturated Fat 6.0 g
Cholesterol 24.9 mg
Sodium 33.9 mg
Potassium 0.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 199.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRAFTED FROM CULTURED MILK, SALT, ENZYMES

Calorie Analysis

The food CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.4% of the calories.

Exercise Burn Time

The above food(CLASSIC ROMANO ITALIAN CHEESE, CLASSIC ROMANO) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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