Calories in CHICKEN PARMESAN GLUTEN FREE PENNE PASTA WITH BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE TOPPED WITH PARMESAN CHEESE, CHICKEN PARMESAN
Serving Size: 1.25 cups frozen, 1 cup prepared (253g) (253.0g)
Amount Per Serving
- Calories 379.5
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 45.5 mg
- Sodium 931.0 mg
- Potassium 430.1 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 270.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED GLUTEN FREE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), COOKED CHICKEN PIECES (CHICKEN BREAST MEAT, RICE FLOUR, WATER, CANOLA OIL, RICE STARCH, DEXTROSE, SALT, GRANULATED GARLIC, SUGAR), TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: ONIONS, OLIVE OIL, TOMATO PASTE, CARROTS, CELERY, SUGAR, BASIL, GARLIC PUREE, SALT, CORN STARCH, OREGANO, SPICE.Calorie Analysis
The food CHICKEN PARMESAN GLUTEN FREE PENNE PASTA WITH BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE TOPPED WITH PARMESAN CHEESE, CHICKEN PARMESAN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN GLUTEN FREE PENNE PASTA WITH BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE TOPPED WITH PARMESAN CHEESE, CHICKEN PARMESAN) has 379.5 Calories per 1 Serving (253.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 102.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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