Calories in CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING, CRUNCHY THAI STYLE WITH CHICKEN

Serving Size: 1 SALAD (213.0g)
Amount Per Serving
  • Calories 340.8
  • Total Fat 20.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.7 mg
  • Sodium 541.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 6.0 g
  • Sugars 14.0 g
  • Protein 15.0 g
  • Vitamin A 1499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CABBAGE MIX (GREEN CABBAGE, RED CABBAGE), SPICY PEANUT DRESSING (SUGAR, PEANUT BUTTER [DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT], WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], BROWN SUGAR, FISH SAUCE [CURED ANCHOVY, SALT, WATER], RICE VINEGAR, SESAME OIL, CHILI GARLIC SAUCE [CHILI PEPPER, GARLIC, SALT, SUGAR, VINEGAR, WATER, CORN STARCH], CILANTRO, NATURAL FLAVORS, LIME JUICE CONCENTRATE, SPICES, DEHYDRATED GARLIC, GUM ARABIC, DEHYDRATED ONION, CARRAGEENAN, LACTIC ACID, XANTHAN GUM, SESAME SEEDS, DEHYDRATED CHIVES), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, DEHYDRATED GARLIC), ROASTED EDAMAME, ROASTED PEANUTS (PEANUTS, PEANUT OIL), CARROTS, CRISPY WONTON STRIPS (WHEAT FLOUR, NON-GMO CANOLA OIL, WATER AND SALT).

Calorie Analysis

The food CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING, CRUNCHY THAI STYLE WITH CHICKEN, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.8% of the calories.

Exercise Burn Time

The above food(CRUNCHY THAI STYLE WITH CHICKEN SALAD WITH SPICY PEANUT DRESSING, CRUNCHY THAI STYLE WITH CHICKEN) has 340.8 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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