Calories in LEMON GREEK NONFAT YOGURT, LEMON

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.5 mg
  • Sodium 75.0 mg
  • Potassium 250.5 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.1 g
  • Sugars 16.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, LEMON JUICE CONCENTRATE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, LOCUST BEAN GUM, CALCIUM CHLORIDE AND TURMERIC (COLOR).

Calorie Analysis

The food LEMON GREEK NONFAT YOGURT, LEMON, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(LEMON GREEK NONFAT YOGURT, LEMON) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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