Calories in PREMIUM ROMAINE, LEAF LETTUCE, SHREDDED CARROTS, RED CABBAGE
Serving Size: about 1-1/2 cups (85.0g)
Amount Per Serving
- Calories 20.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.3 mg
- Potassium 208.3 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, LEAF LETTUCE, CARROTS, RED CABBAGE.Calorie Analysis
The food PREMIUM ROMAINE, LEAF LETTUCE, SHREDDED CARROTS, RED CABBAGE, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.5% of the calories.Exercise Burn Time
The above food(PREMIUM ROMAINE, LEAF LETTUCE, SHREDDED CARROTS, RED CABBAGE) has 20.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GREEN LEAF LETTUCE ICEBERG LETTUCE CARROTS RED CABBAGE PEA PODS RADISHES VERY VEGGIE
- Calories In FROSTED SUGAR COOKIES, FROSTED
- Calories In SPRING MONSTER WITH MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CHOCOLATE CHIPS & PEANUT BUTTER CHIPS, MADE WITH M&M'S PASTEL MILK CHOCOLATE CANDIES TRAIL MIX, SPRING MONSTER
- Calories In TERIYAKI SMOKE FLAVOR BEEF JERKY, TERIYAKI
- Calories In PEPPERED SMOKE FLAVOR BEEF JERKY, PEPPERED SMOKE
- Calories In NATURAL CHICKEN STRIPS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
