Calories in CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING, PREMIUM SEASONINGS & BROCCOLI CHEESY CASSEROLES DINNER KIT, CHICKEN & BROCCOLI

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE (WHEY (FROM MILK), CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE), CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT COLORI, OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR): STUFFING MIX (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID). HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF YEAST, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, MALTODEXTRIN, DRIED ONIONS, DRIED CHICKEN BROTH. SPICES, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SUGAR, WHEY (FROM MILK), NATURAL FLAVOR CONTAINS CELERY), CHICKEN FAT, ANNATTO [COLOR], TURMERIC EXTRACT [COLORT], DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE AS AN ANTICAKING AGENT, SOYBEAN OIL, WITH BHT AND BHA AS PRESERVATIVES): SEASONING BLEND (WHEAT FLOUR, MILK*, MALTODEXTRIN, WHEY*, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST EXTRACT, TRICALCIUM PHOSPHATE, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, SUGAR, GARLIC, SUNFLOWER OIL, SPICE, CREAM*, NATURAL FLAVOR, CELLULOSE GUM, SODIUM PHOSPHATE, BUTTERMILK* AUTOLYZED YEAST, ONIONS*, CITRIC ACID, CHEESE CULTURE, ENZYMES, CORN SYRUP*, ARTIFICIAL FLAVOR); BROCCOLI* BROCCOLI SUGAR)

Calorie Analysis

The food CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING, PREMIUM SEASONINGS & BROCCOLI CHEESY CASSEROLES DINNER KIT, CHICKEN & BROCCOLI, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(CHICKEN & BROCCOLI BAKE CREAMY CHEESE SAUCE WITH SAVORY STUFFING TOPPING, PREMIUM SEASONINGS & BROCCOLI CHEESY CASSEROLES DINNER KIT, CHICKEN & BROCCOLI) has 179.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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