Calories in STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT
Serving Size: 450.0ml
Amount Per Serving
- Calories 378.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 27.0 mg
- Sodium 126.0 mg
- Potassium 351.0 mg
- Total Carbohydrate 72.0 g
- Dietary Fiber 13.1 g
- Sugars 47.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.8 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 792.0 mg
- Copper 0.9 mg
- Folate 0.0 µg
- Iron 8.0 mg
- Magnesium 162.0 mg
- Manganese 0.0 mg
- Niacin 7.8 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 589.5 mg
- Riboflavin 1.0 mg
- Thiamin 0.0 mg
- Zinc 6.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), YOGURT (CULTURED MILK, PECTIN, CARRAGEENAN), STRAWBERRY PUREE, CANE SUGAR, DEXTRIN (SOLUBLE DIETARY FIBER), BROWN SUGAR, CONTAINS 2% OR LESS: NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, SOY PROTEIN ISOLATE, PECTIN, CITRIC ACID, RED BEET CONCENTRATE (COLOR), CALCIUM (DICALCIUM PHOSPHATE), PHOSPHORUS (DICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM OXIDE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXIDE HCL), COPPER (CUPRIC OXIDE), MANGANESE (MANGANESE SULFATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HCL), FOLIC ACID, BIOTIN, IODINE (POTASSIUM IODIDE), VITAMIN K (PHYTONADIONE), VITAMIN D (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID).Calorie Analysis
The food STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT, based on the serving size listed above, would account for 18.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.2% of the calories.Exercise Burn Time
The above food(STRAWBERRY PARFAIT BREAKFAST SMOOTHIE, STRAWBERRY PARFAIT) has 378 Calories per 450.0ml. For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 71 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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