Calories in MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO

Serving Size: 450.0ml
Amount Per Serving
  • Calories 378.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 63.0 mg
  • Sodium 220.5 mg
  • Potassium 738.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 3.2 g
  • Sugars 49.0 g
  • Protein 30.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 4.6 µg
  • Vitamin B-6 3.2 mg
  • Vitamin C 140.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 589.5 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 94.5 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 468.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 5.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), CARROT JUICE FROM CONCENTRATE (WATER, CARROT JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), WHEY PROTEIN CONCENTRATE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), SOY PROTEIN ISOLATE, BANANA PUREE, CONTAINS 1% OR LESS: CITRIC ACID, PECTIN, NATURAL FLAVOR, CALCIUM (TRICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), MAGNESIUM (MAGNESIUM PHOSPHATE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC SULFATE), VITAMIN A(PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).

Calorie Analysis

The food MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO, based on the serving size listed above, would account for 18.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

Exercise Burn Time

The above food(MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO) has 378 Calories per 450.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 80 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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