Calories in CHICKEN NUGGETS WITH MAC & CHEESE BREADED CHICKEN BREAST NUGGET PATTIES WITH RIB MEAT, MACARONI & CHEESE SAUCE, AND CHOCOLATE BROWNIE, CHICKEN NUGGETS WITH MAC & CHEESE
Serving Size: 1 meal (209.0g)
Amount Per Serving
- Calories 470.3
- Total Fat 19.0 g
- Saturated Fat 3.5 g
- Cholesterol 46.0 mg
- Sodium 650.0 mg
- Potassium 549.7 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 2.9 g
- Sugars 24.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE MEAT CHICKEN NUGGET SHAPED PATTIES: CHICKEN BREAST WITH RIB MEAT , WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, SPICE, EXTRACTIVES OF PAPRIKA), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER), TEXTURED SOY FLOUR, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATE, FLAVORINGS. FRIED IN VEGETABLE OIL. MACARONI AND CHEESE SAUCE SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], MODIFIED WHEY, SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT , CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, LACTIC ACID, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], SUGAR, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SUNFLOWER OIL, BETA CAROTENE (COLOR]), COOKED ENRICHED MACARONI (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN , FOLIC ACID]), CHOCOLATE BROWNIE: BROWNIE MIX (SUGAR, WHEAT FLOUR, COCOA POWDER, WHOLE EGG POWDER, WHEY POWDER, SODIUM BICARBONATE), WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CELLULOSE GEL AND CELLULOSE GUM, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, ETHYL ALCOHOL, CORN SYRUP, INVERT SUGAR, CARAMEL COLOR).Calorie Analysis
The food CHICKEN NUGGETS WITH MAC & CHEESE BREADED CHICKEN BREAST NUGGET PATTIES WITH RIB MEAT, MACARONI & CHEESE SAUCE, AND CHOCOLATE BROWNIE, CHICKEN NUGGETS WITH MAC & CHEESE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.Exercise Burn Time
The above food(CHICKEN NUGGETS WITH MAC & CHEESE BREADED CHICKEN BREAST NUGGET PATTIES WITH RIB MEAT, MACARONI & CHEESE SAUCE, AND CHOCOLATE BROWNIE, CHICKEN NUGGETS WITH MAC & CHEESE) has 470.2 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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