Calories in VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA

Serving Size: 1 package (283.0g)
Amount Per Serving
  • Calories 461.3
  • Total Fat 23.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 70.8 mg
  • Sodium 1069.7 mg
  • Potassium 251.9 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 322.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, HALF AND HALF (MILK, CREAM), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BUTTER (CREAM, SALT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MUSHROOMS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), SPINACH, ONION, MODIFIED CORN STARCH, WHOLE MILK POWDER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SALT, WHOLE EGG, CRUSHED GARLIC, XANTHAN GUM.

Calorie Analysis

The food VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA, based on the serving size listed above, would account for 23.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA) has 461.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 66.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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