Calories in CLASSIC WHITE FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK, CLASSIC WHITE

Serving Size: 414.0ml

Amount Per Serving

Calories 190.4
Total Fat 8.0 g
Saturated Fat 5.0 g
Cholesterol 41.4 mg
Sodium 211.1 mg
Potassium 538.2 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.0 g
Sugars 13.0 g
Protein 16.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 500.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REDUCED FAT ULTRA FILTERED MILK, LACTASE ENZYME, NATURAL FLAVORS, VITAMIN E (TOCOPHEROLS), VITAMIN A PALMITATE, VITAMIN D3

Calorie Analysis

The food CLASSIC WHITE FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK, CLASSIC WHITE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.8% of the calories.

Exercise Burn Time

The above food(CLASSIC WHITE FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK, CLASSIC WHITE) has 190.4 Calories per 414.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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