Calories in LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, BLACKBERRY POMEGRANATE
Serving Size: 1 CONTAINER (170.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 5.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.3 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLUEBERRY PATCH CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, MODIFIED CORN STARCH, SUGAR, KOSHER GELATIN, TRICALCIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, RED #40, VITAMIN A ACETATE, BLUE #1, VITAMIN D3. BLACKBERRY POMEGRANATE CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, SUGAR, BLACKBERRIES, KOSHER GELATIN, POMEGRANATE JUICE CONCENTRATE, COLORED WITH BEET JUICE AND GRAPE JUICE CONCENTRATES, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A ACETATE, RED #40, BLUE #1, VITAMIN D3.Calorie Analysis
The food LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, BLACKBERRY POMEGRANATE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.Exercise Burn Time
The above food(LIGHT FAT FREE YOGURT, BLUEBERRY PATCH, BLACKBERRY POMEGRANATE) has 90.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA FAT FREE YOGHURT, VANILLA
- Calories In BANANA FLAVORED CUSTARD YOGURT, BANANA
- Calories In PEACHES 'N CREAM FLAVORED GREEK LOW FAT YOGURT, PEACHES 'N CREAM
- Calories In BLUEBERRY FLAVORED CUSTARD YOGURT, BLUEBERRY
- Calories In STRAWBERRY FLAVORED CUSTARD YOGURT, STRAWBERRY
- Calories In VANILLA FLAVORED CUSTARD YOGURT, VANILLA
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