Calories in RICOTTA & LOBSTER RAVIOLI

Serving Size: 0.5 PACKAGE (340.0g)
Amount Per Serving
  • Calories 391.0
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 54.4 mg
  • Sodium 931.6 mg
  • Potassium 459.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 5.1 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 2499.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICOTTA AND LOBSTER RAVIOLI: (DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], LOBSTER MEAT, WHOLE EGGS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], SALT, LOBSTER EXTRACT POWDER [SPINY LOBSTER EXTRACT POWDER {MALTODEXTRIN, SALT, SPINY LOBSTER PASTE}, YEAST EXTRACT POWDER {YEAST EXTRACT, MALTODEXTRIN, SALT}, MALTODEXTRIN], LOBSTER EXTRACT [CONTAINS SALT], SUGAR, ONION POWDER, GARLIC POWDER, PARSLEY), SAUCE: (WATER, WHITE WINE, BUTTER [CREAM, SALT], CREAM, GARLIC, ONIONS, SOYBEAN OIL, WHEAT FLOUR, LESS THAN 2% OF: SALT, SPICES)), VEGETABLES: (TOMATOES, SPINACH).

Calorie Analysis

The food RICOTTA & LOBSTER RAVIOLI, based on the serving size listed above, would account for 19.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.

Exercise Burn Time

The above food(RICOTTA & LOBSTER RAVIOLI) has 391 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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