Calories in BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT
Serving Size: 4 ONZ (113.0g)
Amount Per Serving
- Calories 410.2
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 31.6 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BLACKBERRIES, WATER, PALM OIL, FULLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: GLYCERINE, SALT, MONOGLYCERIDES (WITH PROPIONIC AND PHOSPHORIC ACIDS), SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE AND SODIUM BENZOATE (AS PRESERVATIVES), CORN SYRUP SOLIDS, CORN STARCH, AGAR, MALIC ACID, CITRIC ACID, MALTODEXTRIN, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORING, XANTHAN GUM, CALCIUM CARBONATE, CALCIUM SULFITE, CARBOXYMETHYL CELLULOSE.Calorie Analysis
The food BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.Exercise Burn Time
The above food(BLACKBERRY FRUIT FLAVORED PIE, BLACKBERRY FRUIT) has 410.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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