Calories in TAKE N BAKE FOUR CHEESE PIZZA

Serving Size: 124 GRM (124.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 669.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), SUGAR, SALT, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, HONEY, L-CYSTEINE, CITRIC ACID. SAUCE: TOMATOES (WATER, TOMATO PASTE), SALT, MODIFIED FOOD STARCH, SPICES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION. CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES). CHEESE: PROVOLONE CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CHEESE: DOMESTIC ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE, CULTURES, SALT, ENZYMES). CHEESE: IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE, CULTURES, SALT, ENZYMES).

Calorie Analysis

The food TAKE N BAKE FOUR CHEESE PIZZA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(TAKE N BAKE FOUR CHEESE PIZZA) has 260.4 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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