Calories in THREE CHEESE COMPLETE BISCUIT MIX, THREE CHEESE
Serving Size: 0.333 cup (37.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 35.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SALT, DEXTROSE, BUTTERMILK, WHEY, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, DRIED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, NONFAT MILK, COLOR (YELLOW 6, YELLOW LAKES 5 & 6 AND OTHER COLOR ADDED), DISODIUM PHOSPHATE, SUGAR, CITRIC ACID, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, SODIUM CASEINATE, ONION POWDER, YEAST, HYDROLYZED SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN.Calorie Analysis
The food THREE CHEESE COMPLETE BISCUIT MIX, THREE CHEESE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(THREE CHEESE COMPLETE BISCUIT MIX, THREE CHEESE) has 159.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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