Calories in RASPBERRY SWISS YOGURT, RASPBERRY

Serving Size: 1 CONTAINER (170.0g)

Amount Per Serving

Calories 139.4
Total Fat 2.5 g
Saturated Fat 1.5 g
Cholesterol 10.2 mg
Sodium 64.6 mg
Potassium 0.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 0.0 g
Sugars 25.0 g
Protein 5.0 g

Vitamin A 100.3 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 9.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 149.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED REDUCED FAT MILK, RASPBERRIES, SUGAR, CORN STARCH, NATURAL FLAVORS, BLACK CARROT EXTRACT (FOR COLOR), LIVE ACTIVE CULTURES

Calorie Analysis

The food RASPBERRY SWISS YOGURT, RASPBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.

Exercise Burn Time

The above food(RASPBERRY SWISS YOGURT, RASPBERRY) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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