Calories in HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES, HAM & CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BISCUIT DOUGH (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HYDROGENATED COTTONSEED OIL, SUGAR, SOYBEAN OIL, DEXTROSE, CONTAINS LESS THAN 2% OF: BUTTERMILK SOLIDS, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, LEAVENING [SODIUM ALUMINUM PHOSPHATE, CALCIUM CARBONATE], BUTTER FLAVORED OIL [LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], XANTHAN GUM, DRIED WHOLE EGGS), FILLING (PASTEURIZED PREPARED CHEESE PRODUCT [PASTEURIZED MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, GELATIN, MILKFAT, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), CHEESE CULTURE, ENZYMES, APOCAROTENAL (COLOR)], COOKED HAM WITH NATURAL JUICES [CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE], WATER, CHEESE SAUCE [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF CARRAGEENAN, LACTIC ACID, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), NATURAL FLAVOR, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMESI], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM)], MODIFIED FOOD STARCH, MODIFIED CELLULOSE).

Calorie Analysis

The food HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES, HAM & CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(HAM & CHEESE BISCUIT DOUGH FILLED WITH CHEESY FILLING AND DICED HAM STUFFED GRILLED CHEESE SANDWICHES, HAM & CHEESE) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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