Calories in THAI-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH YELLOW CARROTS AND ROASTED GREEN PEPPERS OVER BROWN RICE AND RED QUINOA LIGHTLY TOSSED IN A THAI BASIL YOGURT SAUCE, THAI-STYLE CHICKEN & VEGETABLES
Serving Size: 1 Package (255.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 40.8 mg
- Sodium 578.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.1 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (FIRE ROASTED GREEN BELL PEPPERS, CARROTS, GREEN BEANS, ONIONS), BROWN RICE AND QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SAUCE (WATER, MILK, BEAN PUREE, ONIONS, CORNSTARCH, NONFAT YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK], CREAM, CHICKEN MEAT [INCLUDING CHICKEN JUICES], GARLIC, HONEY, DEHYDRATED COCONUT MILK, SALT, GREEN CHILI PEPPERS, GINGER, CHILI POWDER, SUGAR, SODIUM CASEINATE, THAI BASIL, POTATO FLOUR, FLAVORINGS [ONION POWDER, SOL POULTRY FLAVOR AND ROSEMARY], LEMON JUICE CONCENTRATE, NATURAL FLAVOR, SPINACH POWDER, SPICES, CANOLA OIL, EVAPORATED CANE JUICE, CARROT POWDER, TURMERIC).Calorie Analysis
The food THAI-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH YELLOW CARROTS AND ROASTED GREEN PEPPERS OVER BROWN RICE AND RED QUINOA LIGHTLY TOSSED IN A THAI BASIL YOGURT SAUCE, THAI-STYLE CHICKEN & VEGETABLES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(THAI-STYLE CHICKEN & VEGETABLES GRILLED WHITE MEAT CHICKEN WITH YELLOW CARROTS AND ROASTED GREEN PEPPERS OVER BROWN RICE AND RED QUINOA LIGHTLY TOSSED IN A THAI BASIL YOGURT SAUCE, THAI-STYLE CHICKEN & VEGETABLES) has 249.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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