Calories in CHICKEN STRIPS & FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH RANCH SEASONED FRENCH FRIES, CHICKEN STRIPS & FRIES
Serving Size: 1 PACKAGE (134.0g)
Amount Per Serving
- Calories 309.5
- Total Fat 15.0 g
- Saturated Fat 3.0 g
- Cholesterol 34.8 mg
- Sodium 510.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED BREADED CHICKEN PATTY TENDERS (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVOR, LESS THAN 2% EACH SILICON DIOXIDE AND SUNFLOWER OIL AS PROCESSING AIDS], SODIUM PHOSPHATES, SALT, BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SALT, DEXTROSE, SPICES [INCLUDING CELERY SEED], SOYBEAN OIL, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES [INCLUDING CELERY SEED], TORULA YEAST, ONION POWDER, YEAST, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], VEGETABLE OIL), SEASONED FRENCH FRIED POTATOES (POTATOES, VEGETABLE OIL [SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA] SALT, DEHYDRATED GARLIC, MALTODEXTRIN, ONION POWDER, ANNATTO COLOR, SODIUM ACID PYROPHOSPHATE, PARSLEY, SPICES, CARRAGEENAN).Calorie Analysis
The food CHICKEN STRIPS & FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH RANCH SEASONED FRENCH FRIES, CHICKEN STRIPS & FRIES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.Exercise Burn Time
The above food(CHICKEN STRIPS & FRIES CRISPY BREADED WHITE CHICKEN MEAT PATTY STRIPS WITH RANCH SEASONED FRENCH FRIES, CHICKEN STRIPS & FRIES) has 309.5 Calories per 1 Serving (134.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 56.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COUNTRY STYLE STEAK FRIES SEASONED POTATOES WITH SKINS, COUNTRY STYLE STEAK FRIES
- Calories In THIN CRUST PEPPERONI PIZZA WITH TOMATO SAUCE AND REDUCED FAT CHEESE, PEPPERONI
- Calories In GRILLED SIRLOIN BEEF WITH ROASTED RED PEPPERS, ZUCCHINI AND ONIONS OVER BROWN RICE, LIGHTLY TOSSED IN A SAVORY PEPPER GLAZE, GRILLED PEPPERCORN BEEF & VEGETABLES
- Calories In EASY FRIES, SOUR CREAM & ONION FLAVORED CRINKLE FRIES SEASONED FRENCH FRIED POTATOES, SOUR CREAM & ONION CRINKLE FRIES
- Calories In THREE CHEESE MINI BAGELS WITH MOZZARELLA, CHEDDAR, MONTEREY JACK CHEESES AND TOMATO SAUCE PIZZA SNACKS, THREE CHEESE
- Calories In QUICHE, LORRAINE SWISS CHEESE; BACON; ONION; CHIVES DELICATELY BAKED IN A RICH BUTTERY PASTRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
