Calories in EASY FRIES, SOUR CREAM & ONION FLAVORED CRINKLE FRIES SEASONED FRENCH FRIED POTATOES, SOUR CREAM & ONION CRINKLE FRIES

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 174.7
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 540.1 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, CORN STARCH, DEXTRIN, SALT, MALTODEXTRIN, ANNATTO EXTRACT (COLOR), ASCORBIC ACID, CALCIUM CARBONATE, CALCIUM LACTATE, CORN FLOUR, DEHYDRATED ONION, LACTIC ACID, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CELLULOSE GUM, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SUGAR, TAPIOCA STARCH, XANTHAN GUM, YEAST, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR).

Calorie Analysis

The food EASY FRIES, SOUR CREAM & ONION FLAVORED CRINKLE FRIES SEASONED FRENCH FRIED POTATOES, SOUR CREAM & ONION CRINKLE FRIES, based on the serving size listed above, would account for 8.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.8% of the calories.

Exercise Burn Time

The above food(EASY FRIES, SOUR CREAM & ONION FLAVORED CRINKLE FRIES SEASONED FRENCH FRIED POTATOES, SOUR CREAM & ONION CRINKLE FRIES) has 174.7 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 42.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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