Calories in WHITE MEAT CHICKEN IN A MESQUITE-FLAVORED SAUCE WITH RANCH RED SKIN SMASHED POTATOES, CHICKEN MESQUITE
Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 63.8 mg
- Sodium 670.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 22.0 g
- Vitamin A 99.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RANCH RED SKIN SMASHED POTATOES (WATER, DEHYDRATED POTATOES, POTATOES, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], NONFAT MILK, CREAM, SALT, MODIFIED FOOD STARCH, DEHYDRATED GARLIC, ONION POWDER, SPICES, XANTHAN GUM, MONO & DIGLYCERIDES, PARSLEY, SUNFLOWER LECITHIN, CARRAGEENAN), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), MESQUITE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, SUGAR, HONEY, MOLASSES, APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, NATURAL SMOKE FLAVOR, SALT, NATURAL FLAVOR, ONION POWDER, MUSTARD FLOUR, SPICES, GARLIC POWDER, XANTHAN GUM).Calorie Analysis
The food WHITE MEAT CHICKEN IN A MESQUITE-FLAVORED SAUCE WITH RANCH RED SKIN SMASHED POTATOES, CHICKEN MESQUITE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN IN A MESQUITE-FLAVORED SAUCE WITH RANCH RED SKIN SMASHED POTATOES, CHICKEN MESQUITE) has 249.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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