Calories in ASIAGO & SUNDRIED TOMATO FLAVORED BITE SIZE CRACKERS, ASIAGO & SUNDRIED TOMATO

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, SUNDRIED TOMATO AND ASIAGO CHEESE FLAVORED SEASONING (CORN MALTODEXTRIN, NATURAL FLAVORS, SALT, TOMATO POWDER, CHEDDAR CHEESE SOLIDS [MILK, BACTERIAL CULTURES, SALT, ENZYMES], DEHYDRATED SUNDRIED TOMATO [CONTAINS SULFITES], DRIED BUTTERMILK, ONION POWDER, HIGH OLEIC SUNFLOWER OIL, DRIED WHEY, SPICES, YEAST EXTRACT, CITRIC ACID, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, PAPRIKA EXTRACT [COLOR], SILICON DIOXIDE [ANTICAKING AGENT]), SUGAR, HIGH OLEIC SUNFLOWER OIL, MODIFIED POTATO STARCH, CORN STARCH, CONTAINS 2% OR LESS OF: BAKING SODA, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, SALT, SOY LECITHIN, ENZYMES.

Calorie Analysis

The food ASIAGO & SUNDRIED TOMATO FLAVORED BITE SIZE CRACKERS, ASIAGO & SUNDRIED TOMATO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(ASIAGO & SUNDRIED TOMATO FLAVORED BITE SIZE CRACKERS, ASIAGO & SUNDRIED TOMATO) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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