Calories in FINE ASSORTED CONFECTIONS

Serving Size: 3 pieces (30.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 24.9 mg
  • Potassium 119.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMISWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), SUGAR, VEGETABLE OILS (PALM AND SUNFLOWER), WHEAT FLOUR, COCOA POWDER, WHEY POWDER, SKIM MILK POWDER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA MASS, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), COCOA BUTTER, LECITHIN AS EMULSIFIER, WHEY PROTEINS, GUM ARABIC AS GLAZING AGENT, COCOA MASS, SODIUM BICARBONATE AND AMMONIUM BICARBONATE AS LEAVENING AGENTS, SALT, VANILLIN: AN ARTIFICIAL FLAVOR.,MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), HAZELNUTS, SUGAR, PALM OIL, WHEAT FLOUR, WHEY, LOW-FAT COCOA POWDER, LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AS LEAVENING AGENT, SALT, VANILLIN: AN ARTIFICIAL FLAVOR.,DRY COCONUT, VEGETABLE OILS (PALM AND SHEANUT), SUGAR, ALMONDS, SKIM MILK POWDER, WHEY POWDER, WHEAT FLOUR, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AS LEAVENING AGENT, SALT.

Calorie Analysis

The food FINE ASSORTED CONFECTIONS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65% of the calories.

Exercise Burn Time

The above food(FINE ASSORTED CONFECTIONS) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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