Calories in ALBACORE TUNA SALAD, ALBACORE TUNA
Serving Size: 1/2 cup (100.0g)
Amount Per Serving
- Calories 250.0
- Total Fat 19.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.0 mg
- Sodium 540.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TUNA (CHUNK WHITE TUNA, WATER, VEGETABLE BROTH [CONTAINS SOY], SALT, SODIUM ACID PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, MUSTARD FLOUR, PAPRIKA, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, SWEET PICKLE RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, ALUM, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC [FOR COLOR]), ONIONS, CONTAINS 2% OR LESS OF: SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], LEMON OIL), LACTIC ACID, CULTURED SUGAR CANE, SALT, BLACK PEPPER, MODIFIED CORN STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).Calorie Analysis
The food ALBACORE TUNA SALAD, ALBACORE TUNA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.4% of the calories.Exercise Burn Time
The above food(ALBACORE TUNA SALAD, ALBACORE TUNA) has 250 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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