Calories in BLUEBERRY SHORTBREAD FLAVORED COOKIES, BLUEBERRY SHORTBREAD
Serving Size: 3 cookies (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.1 mg
- Sodium 80.1 mg
- Potassium 9.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, POWDERED SUGAR (SUGAR, CORN STARCH), DRIED BLUEBERRIES, NATURAL FLAVORS (BLUEBERRY AND VANILLA), SEA SALT.Calorie Analysis
The food BLUEBERRY SHORTBREAD FLAVORED COOKIES, BLUEBERRY SHORTBREAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.Exercise Burn Time
The above food(BLUEBERRY SHORTBREAD FLAVORED COOKIES, BLUEBERRY SHORTBREAD) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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