Calories in DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE MINIATURE PRETZELS, PRETZEL CLUSTERS, CARAMEL PRESENTS, DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE

Serving Size: 3 Pieces (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 81.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR-BASED COATING (SUGAR, PALM KERNEL OIL, SKIM MILK, MILK, HYDROGENATED PALM OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS AND SOY LECITHIN AS EMULSIFIERS, VANILLA EXTRACT, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SKIM MILK, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), SEMI- SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA OIL AND/OR SOYBEAN OIL, SALT, YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE, CORN SYRUP, BARLEY MALT EXTRACT, VEGETABLE FIBER), CARAMEL FILLING (CORN SYRUP, SUGAR, BROWN SUGAR, SKIM MILK, PALM OIL, SALTED BUTTER (CREAM, SALT), CORNSTARCH, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, SOY LECITHIN AS EMULSIFIER, CARAMEL AS COLOR, XANTHAN GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS), WHOLE GRAIN BROWN CRISP RICE.

Calorie Analysis

The food DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE MINIATURE PRETZELS, PRETZEL CLUSTERS, CARAMEL PRESENTS, DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE MINIATURE PRETZELS, PRETZEL CLUSTERS, CARAMEL PRESENTS, DARK CHOCOLATE, WHITE CHOCOLATE, MILK CHOCOLATE) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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