Calories in ITALIAN SAUSAGE BAKED ZITI, ITALIAN
Serving Size: 1 cup (226.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 49.7 mg
- Sodium 680.3 mg
- Potassium 458.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED PASTA (WATER, DURUM WHEAT FLOUR, EGG WHITES), COOKED ITALIAN SAUSAGE ([PORK, WATER, SALT, FLAVORINGS, RED PEPPER, MUSTARD, GARLIC POWDER], ROSEMARY OLEORESIN), CREAM, MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (FIRE-ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), SUGAR, ONION, CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEAT FLOUR, SPICES, DEHYDRATED GARLIC.Calorie Analysis
The food ITALIAN SAUSAGE BAKED ZITI, ITALIAN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.Exercise Burn Time
The above food(ITALIAN SAUSAGE BAKED ZITI, ITALIAN) has 309.6 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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