Calories in PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS, GREEN PEPPERS, AND ONIONS IN A CREAMY WHITE CHEESE SAUCE SKILLET MEALS, PHILLY CHEESESTEAK
Serving Size: 2 1/4 cup (206.0g)
Amount Per Serving
- Calories 241.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.3 mg
- Sodium 669.5 mg
- Potassium 179.2 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.1 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE (WATER, PASTEURIZED PROCESS CHEESE SAUCE CONCENTRATE [MILK, PALM OIL, WHEY, WATER, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, SALT, SODIUM ALGINATE, SUGAR, XANTHAN GUM], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, SALT, XANTHAN GUM, SPICE, GUAR GUM), VEGETABLES (GREEN BELL PEPPERS, ONIONS), SEASONED COOKED BEEF WITH BINDER PRODUCT (BEEF, BEEF STOCK, MODIFIED CORN STARCH, SALT, SEARED STEAK FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, BEEF EXTRACT, CHICKEN FAT, SALT, MODIFIED CORN STARCH, BEEF TALLOW, YEAST EXTRACT], SODIUM PHOSPHATES, NATURAL BUTTER FLAVOR [MALTODEXTRIN, BUTTER FLAVOR], CARAMEL COLOR, DEXTROSE, SPICE EXTRACTIVES).Calorie Analysis
The food PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS, GREEN PEPPERS, AND ONIONS IN A CREAMY WHITE CHEESE SAUCE SKILLET MEALS, PHILLY CHEESESTEAK, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.Exercise Burn Time
The above food(PHILLY CHEESESTEAK PASTA WITH BEEF STEAK STRIPS, GREEN PEPPERS, AND ONIONS IN A CREAMY WHITE CHEESE SAUCE SKILLET MEALS, PHILLY CHEESESTEAK) has 241 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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